Get Unstuck From the 4 F’s

(Fight, Flight, Freeze, Fawn)

Why Your Next Level Feels Tight — and How to Expand Safely

You’re registering for a private 90-minute Expansion Lab designed for high-achieving women who feel the quiet bracing before their next level.

This is not mindset work.

This is nervous system capacity work.

In this live experience, you’ll learn:

• How the 4 F’s show up in high-capacity women
• Why pushing harder keeps expansion feeling tight
• The difference between awareness and regulation
• How to expand safely instead of from survival
• What increases your capacity to hold more money, visibility, and leadership


Event Details

DATE CHANGE:  Wednesday, March 25th, 
1:00 PM - 2:30 CT 
90-Minute Live Experience
Replay Included for All Registered Women

Limited to 20 participants to allow for depth and containment.